The Whole Foods Market Cook Book

The Whole Foods Market Cook Book: ISBN 0-609-80644-0 Explains the basic ideas for starting a soup from scratch. I am making a very healthy vegetable soup that isn't quite vegan from scratch. About 1 cup of chicken broth with 5 cups of cold water. I put the pre-chopped vegetables from a package from the produce section. I also put in a splash of my favorite Zinfandel left over from another night. Sprinkling extra Cilantro at the last minute, and some improvised spices. It was a very healthy soup.